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Circuit Training For Mixed Martial Artists

Circuit Training For Mixed Martial Artists

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Circuit training is a great form of exercise to acquaint yourself with if you plan to compete in mixed martial arts. It allows you to work on strength and cardio at the same time. ...

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Learn The Guillotine Choke For Mixed Martial Arts

Learn The Guillotine Choke For Mixed Martial Arts

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The guillotine choke is a submission hold that you have undoubtedly seen before if you have spent any time training mixed martial arts or Brazilian Jujitsu. You most likely have ...

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Wrestling Skills – An Absolute Must for All MMA fighters.

Wrestling Skills – An Absolute Must for All MMA fighters.

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The wrestling skills you bring into a MMA fight will determine some very important things. Whether you are taken down or are able to stuff the opponent's shot. Whether you can ...

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Tap Out or Pass Out – Choke Holds Leave Only Two Choices.

Tap Out or Pass Out – Choke Holds Leave Only Two Choices.

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You have one of the many choke holds locked in tight. Your opponent then makes the choice to tap out or pass out. Most choose the first option. Those who don't will go ...

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Brazilian Jiu-Jitsu – How To Use BJJ in a MMA Fight

Brazilian Jiu-Jitsu – How To Use BJJ in a MMA Fight

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Brazilian Jiu-Jitsu, which is often simply referred to as BJJ, is one of the most common grappling arts for mixed martial artists to train in. It is a fantastic system of ...

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Rear Naked Choke – MMA And BJJ Submission Technique

Rear Naked Choke – MMA And BJJ Submission Technique

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The rear naked choke is a submission hold used in mixed martial arts that cuts off the flow of blood to the brain. If applied correctly, it will force the opponent to submit. If ...

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Why is Submission Wrestling so Important for a MMA Fighter?

Why is Submission Wrestling so Important for a MMA Fighter?

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Submission wrestling is essential for MMA fighters for two simple reasons. It gives you the skill to submit your opponent and avoid being submitted by him. The strategy ...

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Kimura Submission Hold for MMA

Kimura Submission Hold for MMA

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The Kimura is a submission hold commonly seen in mixed martial arts fights. This submission effects mainly the shoulder joint, but also to a lesser extent the elbow joint. When ...

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Boxing for the Mixed Martial Arts Competitor.

Boxing for the Mixed Martial Arts Competitor.

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Boxing skills are absolutely essential for anyone who wants to compete in mixed martial arts. You simply cannot step into the ring or cage with the well rounded fighters of today ...

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MMA Submission Holds – Online Guide To Mixed Martial Arts Submissions

MMA Submission Holds – Online Guide To Mixed Martial Arts Submissions

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When MMA Submission Holds are applied correctly, the opponent will be forced to submit due to pain or fear of injury. If you wish to compete in MMA then it is essential to ...

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